Dr. Jagmohan Singh
Acupressure & Electrohomeopathy and Nutrition Counselor
Fat Loss Expert | Holistic Health Guide
from Punjab & beyond
Dr. Jagmohan Singh
Founder, JR Ayurveda • Lakha, Ludhiana, Punjab
Dr. Jagmohan Singh is a Acupressure & Electrohomeopathy and Nutrition Counselor as well as passionate and highly experienced health professional dedicated to transforming lives through the power of natural wellness. With over 12 years of expertise in Acupressure Therapy, Nutrition Counseling, and Holistic Fat Loss, he has helped thousands of people across Punjab achieve sustainable health without depending on medicines.
Born and raised in the heart of Punjab, Dr. Jagmohan deeply understands the unique lifestyle, dietary habits, and health challenges faced by people in Lakha, Ludhiana, and surrounding areas. He has seen how traditional Punjabi diets rich in ghee, butter, and wheat, combined with modern sedentary lifestyles, often lead to weight gain, low energy, and lifestyle diseases.
Rather than prescribing quick fixes, he empowers individuals to reconnect with their body’s natural healing ability. His approach combines ancient Ayurvedic wisdom with modern science, focusing on acupressure points, personalized nutrition plans, lifestyle correction, and stress management.
Areas of Expertise
Acupressure Therapy
Targeted pressure on specific body points to relieve stress, improve energy flow, and support natural healing.
Nutrition Counseling
Personalized diet plans based on your body type, Punjabi lifestyle, and health goals for sustainable results.
Fat Loss & Weight Management
Science-backed, medicine-free fat loss programs focused on long-term lifestyle transformation.
Holistic Wellness Guidance
Complete mind-body balance through Ayurvedic principles and modern wellness practices.
Natural Health Education
Workshops and one-on-one sessions teaching families how to maintain lifelong health naturally.
My Professional Approach
Every individual is unique. I take time to understand your body, lifestyle, and health goals before creating a personalized plan.
At JR Ayurveda in Lakha (Ludhiana), I believe that true healing comes from within. I never follow a one-size-fits-all approach. Instead, I begin every consultation by thoroughly understanding your current health status, eating patterns, daily routine, stress levels, and family medical history.
This detailed assessment allows me to design a customized wellness roadmap that addresses the root cause of your health concerns rather than just the symptoms. My clients often tell me that for the first time, someone truly listened to their story and created a plan that actually fits their life in Punjab.
"My goal is never just weight loss. My goal is to help you feel energetic, confident, and free from constant health worries — naturally and sustainably."
My Approach to Fat Loss
Successful and lasting fat loss is never about crash diets or extreme workouts. At JR Ayurveda, I follow a comprehensive 5-pillar approach that has helped over 2,800 clients across Punjab achieve healthy weight loss.
— Balwinder Kaur, Ludhiana
Nutrition Counseling
I help you develop a healthy relationship with food that actually works with your Punjabi lifestyle.
What I Teach
- • How to balance traditional Punjabi meals
- • Portion control without feeling restricted
- • Smart swaps for ghee, butter & sweets
- • Timing of meals for better metabolism
- • Gut health and digestion improvement
Real Benefits
- • Sustainable weight loss (no yo-yo effect)
- • Higher energy throughout the day
- • Better sleep and mood
- • Reduced risk of diabetes & BP
- • Improved skin and hair health
The Power of Acupressure
A natural, non-invasive therapy that has been used for thousands of years in India and China.
Acupressure works by applying gentle, targeted pressure on specific points along the body’s energy pathways. This stimulates the body’s natural healing response, improves blood circulation, reduces stress hormones, and supports better digestion and metabolism.
At JR Ayurveda, I use specialized acupressure protocols for weight management, stress relief, sleep issues, and digestive health. Many clients report feeling lighter, calmer, and more energetic after just a few sessions.
"I had chronic knee pain and constant fatigue. After 8 weeks of acupressure + nutrition guidance from Dr. Jagmohan, I walk 5 km daily without pain and have lost 14 kg."
My Mission
My mission is to spread awareness about natural wellness across Punjab. I want every family in Lakha, Ludhiana, and nearby villages to understand that they have the power to heal themselves through balanced nutrition, daily movement, and simple holistic practices.
I am committed to reducing unnecessary dependence on medicines by helping people build strong immunity, healthy digestion, and a positive mindset.
Ready to Begin Your Wellness Journey?
Take the first step toward a healthier, more energetic version of yourself — naturally.